![]() There are three major times where you might see weight changes: “Hormonal shifts during may influence hunger signals in the body,” Dr. ![]() “Hormonal fluctuations play a significant role in weight for women over the life course,” says Fatima Cody Stanford, MD, MPH, an obesity medicine physician and clinical researcher at Massachusetts General Hospital. It's true that your hormones can affect your weight. With the hormone-weight buzz also comes the supposed solutions, often in the form of diet plans that claim to help you lose weight by targeting said imbalances, such as the Galveston diet and the so-called Hormone Diet (which was coined by a naturopathic doctor-all the details coming up!). There’s also been a lot of chatter about " hormonal belly"-the idea that you are gaining weight in the stomach area due to a hormone imbalance. ![]() ![]() Your hormones do a lot for your body, from helping regulate your sex drive to impacting how stressed out you feel. ![]()
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